The green holds were sent to me in a package from Treadwall. They were grouped together by color of course and by shape. They are meant to be useful for warming up and for working powerful long moves. This route is all about longer moves and using good technique. I twist to reach the holds rather than staying straight on in my movements. Occasionally, I will reach straight on and that is more of a power move.
Why do I go for three in a row. I want to watch how I respond to fatigue (while watching my technique). It will help me focus on proper form when I am on a real climb outside!