When I am at home, I am at home.
When I am at work, I am work.
When I am at climbing, I am climbing.
It is easy to get caught up in the other parts of your life when your not actually there. What I mean is to be thinking about climbing while at work or thinking about work when you are with your family. I think one of the toughest things to do is be where your shoes are and stay in the present. This weekend was perfect, 50 degrees and sunny and I spent the whole time with my boys. We went to gymnastics, worked on house stuff, went ice skating, read books, went climbing and hiking and even baked a cake together. I could have been wishing I was doing something else or thinking of other things, but that ultimately distracts you from the special moment that you are actually living. It’s tough especially when you are going through difficult times but when you are not in the moment you are missing out.
So be there when you fail, be there when you succeed, be there for your family and friends and you will elevate your life to a higher place.